You’ve likely heard it before—maybe even posted it: “When you distance yourself from negativity, positive things happen.” It’s short. It’s catchy. It makes a great meme. But like many popular sayings in the spiritual and self-help world, this one deserves a second look. Because when you sit with it, really sit with it, it starts […]
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These reflections go beneath the surface. I write about what it means to grow spiritually through real life—failure, joy, change, and healing. It’s not fluffy. It’s the raw, sacred work of evolving your spirit.
Why Stillness Is the Key to Inner Clarity
Life doesn’t often slow down on its own. The noise is relentless—constant pings, endless scrolling, voices telling you who to be, what to want, what to fear. It’s easy to forget there’s another voice waiting for you—the quiet one within. The one that only speaks when you’re still enough to hear it. Stillness isn’t just […]
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The Power of Sacred Timing
There are moments when something deep within you whispers, “Now.” Not later. Not next month. Not when you have more clarity or confidence or confirmation.Just… now. It’s not always logical. It often arrives without explanation.But when that pull comes — soft or sudden — it’s sacred. We call it synchronicity. Divine timing. A soul nudge.And […]
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The Dangerous Trend of Villainizing Narcissism
There’s a trend that’s been bothering me for a while now — and frankly, it should bother all of us. It’s the casual weaponization of the word narcissist. Especially among younger generations like Gen Z and certain pockets of millennials, there’s a growing tendency to slap that label onto anyone they don’t like, disagree with, […]
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Feeling Spiritually Drained? 5 Signs It’s Time for a Sacred Pause
Life asks a lot of us, especially those of us who feel things deeply and are attuned to the energies around us – and within us. Whether you identify as highly sensitive, empathic, intuitive, or are simply navigating a spiritually rich path, the constant flow of emotional and energetic information can sometimes leave you feeling […]
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