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	<title>emotional intelligence &#8211; Spiritual Advisor John Culbertson</title>
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	<description>Over 25 years of Insights, Hope, and Inner Peace</description>
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		<title>How to Find Inner Truth When Life Feels Unclear</title>
		<link>https://www.mysticjohnculbertson.com/spiritual-growth/how-to-find-inner-truth-when-life-feels-unclear/</link>
		
		<dc:creator><![CDATA[John Culbertson]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 06:36:39 +0000</pubDate>
				<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Authentic Living]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Discernment]]></category>
		<category><![CDATA[emotional boundaries]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[grounded support]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[inner truth]]></category>
		<category><![CDATA[inner voice]]></category>
		<category><![CDATA[introspective awareness]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[navigating transitions]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[Self-discovery]]></category>
		<category><![CDATA[Self-Reflection]]></category>
		<category><![CDATA[Self-Trust]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[spiritual guidance]]></category>
		<category><![CDATA[spiritual mentoring]]></category>
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					<description><![CDATA[How to find inner truth starts with quiet honesty. Learn grounded ways to hear yourself clearly when life, love, or loss feels uncertain.]]></description>
		
		
		
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		<title>7 Types of Emotional Support That Truly Help</title>
		<link>https://www.mysticjohnculbertson.com/healing-self-care/types-of-emotional-support/</link>
		
		<dc:creator><![CDATA[John Culbertson]]></dc:creator>
		<pubDate>Sat, 23 May 2026 05:09:05 +0000</pubDate>
				<category><![CDATA[Healing & Self-Care]]></category>
		<category><![CDATA[Active Listening]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[Emotional Support]]></category>
		<category><![CDATA[Empathy In Action]]></category>
		<category><![CDATA[Grief and loss]]></category>
		<category><![CDATA[Holding Space]]></category>
		<category><![CDATA[intuitive guidance]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Spiritual Counseling]]></category>
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					<description><![CDATA[Learn the types of emotional support that truly help in hard seasons, from quiet presence to honest guidance, and when each kind matters most.]]></description>
		
		
		
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		<title>The Problem with “Distancing from Negativity”</title>
		<link>https://www.mysticjohnculbertson.com/spiritual-growth/distancing-from-negativity/</link>
					<comments>https://www.mysticjohnculbertson.com/spiritual-growth/distancing-from-negativity/#respond</comments>
		
		<dc:creator><![CDATA[John Culbertson]]></dc:creator>
		<pubDate>Thu, 19 Jun 2025 19:47:52 +0000</pubDate>
				<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Boundaries]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[Energy work]]></category>
		<category><![CDATA[negativity vs discomfort]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[relational healing]]></category>
		<category><![CDATA[Self-awareness]]></category>
		<category><![CDATA[Spiritual Discernment]]></category>
		<category><![CDATA[spiritual maturity]]></category>
		<category><![CDATA[toxic positivity]]></category>
		<guid isPermaLink="false">https://www.mysticjohnculbertson.com/?p=11925</guid>

					<description><![CDATA[You've likely heard it before—maybe even posted it: “When you distance yourself from negativity, positive things happen.” It’s short. It’s catchy. It makes a great meme. But like many popular sayings in the spiritual and self-help world, this one deserves a second look. Because when you sit with it, really sit with it, it starts [&#8230;]]]></description>
		
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