An Introduction to the Energy
Healing
By
John Culbertson
Almost all people, contrary to what many may believe,
seek and desire to be helpful to others, especially to
those whom they are close to and whom they know are
experiencing pain or are going through a rough time.
For a long time, psychic healing (also called energy
healing), has raised many suspicious eyebrows. Some
people just have trouble accepting that we are capable
of doing any good by concentrating on someone else and
“thinking” them well. Some people simply do not believe
in the power of positive thought and nothing you say
will change that. It is only through direct experience
that many times we form our own values and beliefs about
the world around us.
If you’ve never experimented with energy healing or have
tried it out, then you have no reason to believe that it
won’t work. All that this article asks of you is that
you give it your full attention and try the steps that
are outlined within. If you see or experience ANY
improvement resulting from this experimentation, we ask
that you write and share your experience. If you do not,
then this can be something you toss away and never give
your attention to again.
Meanwhile, let’s talk
about what energy healing can and can’t do.
Energy Healing
Basics
1. Energy Healing
doesn’t always work on the physical body, but that
doesn’t mean it doesn’t work at all!
The physical body is usually the LAST place illness,
discomfort, and disease show up. Many times energy
healing will work not on the physical body, but on the
emotions, mind, intuition, or spiritual part of the
self.
What this means is that in your observations following
the experiment, you must not look at only the physical
body. Rather, pay attention to emotions, mental
attitude, intuitive insights, and spiritual connections
which are formed or reformed.
It may be that someone
is suffering from cancer and following the experiment
their cancer isn’t healed, but the individual feels more
at peace. Likewise, a person with a broken leg may be
overly grumpy, and while the energy work doesn’t “fix”
their leg, it does improve their emotional disposition
over the next few days.
2. You Heal
Nothing, God Heals Everything.
When you do this experiment, you are going to be
connecting and linking into the Universal Energy of the
World. Some people call this God. Other names for this
energy include, but aren’t limited to: Architect of the
Universe, Cosmic Consciousness, The Higher Self, The
Holy Guardian Angel, The Great Power, Universal Life
Force, etc.
It is important to
remember that you are not supplying the energy,
rather this great power is. What you are doing,
is opening your heart up and asking that you be used as
a conduit to direct this energy. The energy of the god
force, combined with the universal loving emotion of
another human, combine together to produce healing
results. If you ever get to a point where you start to
believe “you did it all,” then it’s time for you to take
a serious ego check and perhaps even stop attempting to
do this type of work.
3. You always focus
your mind on the greater good.
When doing any type of energy healing it is best to not
focus on directing energy to one specific part of a
person or even yourself. Sometimes what we think is
wrong with another person isn’t really what’s wrong
after all.
Because of this, when you do any type of energy work you
always tell the universal power to take the energy and
use it for the greater good. You never specifically
identify what the energy should be used on. Besides,
this higher power undoubtedly knows more than what you
will ever be capable of knowing.
4. Not every
illness is meant to be healed, that doesn’t mean the
energy healing doesn’t do any good at all.
Just like we can never
really know where the best place to direct the energy
is, we also can’t always know what other people are here
in this world to learn. We can’t always know what
greater purpose is behind an illness. Again, that falls
in the territory of the God Force Energy. Some things
simply aren’t meant to be healed. The reason is to
complicated to get into in this article, but that’s
something a future newsletter will cover.
Please note, that just because some illnesses aren’t
supposed to be healed that doesn’t mean the energy
healing won’t be beneficial in some way. Much like point
one above, there are so many ways and levels that energy
healing can work. Just because something isn’t obvious
or can’t be seen with the physical eyes, doesn’t mean it
isn’t working at all. You can’t really see electricity,
but you know what it can do.
Doing Energy
Healing --- A Step by Step Guide for the Beginner.
Method One: The Long Version, a Twelve Step Process.
1. Take some time to
calm down. Sit somewhere where you won’t be bothered for
the next 10 minutes. Turn the phone off and make sure
you aren’t going to be disturbed by friends, family
members, kids, or animals. Be sure to take three deep
breaths to ground and center yourself.
2. Be sure all your
body parts are uncrossed including your arms, legs, and
feet. This will prevent the short-circuiting of the
energy and ensure that it is flowing properly.
3. Imagine being
surrounded in a very bright, but warm, comforting, and
beautiful white light. The best way to do this is by
simply imagining that the sun is shining above you and
is radiating over every last inch of your physical body.
4. Imagine the person
you want to send healing energy to
standing/sitting/laying in front of you. It’s ok to
imagine yourself. Try to see this person as
realistically as possible. Try to imagine not only what
they look like, but what they sound like or smell like.
5. Think of a happy
time in your own life. What made you happier than
anything else? Smile or laugh out loud if you need to.
6. Ask the person if
they desire any energy healing work done on them? If you
get a no answer either verbally or by the nodding of the
head, don’t ask a second time, simply thank them and
then repeat the process from step 3, but this time
choosing a different person to heal.
7. If they say yes
then imagine a beam of green light flowing from the sun,
into you, and out your heart. Allow yourself to watch
the beam of light connect to the heart of the person
you’re working on, and see it start to fill their entire
body. Watch as they start to radiate and glow a clear,
bright, and vibrant green color.
8. Now pretend and
imagine that the sun is sending a beam of indigo/purple
light into you. Allow yourself to watch the beam of
indigo light flow down right next to the green light.
Visualize the indigo light flowing to your third eye
center. The third eye center is located between the two
eyes and just slightly above the bridge of the nose.
Imagine that indigo light going from your third eye into
the other person’s third eye. See that indigo light flow
through their body and watch their body go from clear,
bright, and vibrant green to clear, bright, and
pulsating indigo.
9. Pretend and imagine
now that the sun is sending a bright blue light down
into you, right along with the green and indigo. Watch
it fill your body and then exit through your throat
center. Watch the blue beam of light go from your throat
center to the other person’s throat center. See them
begin to pulsate with a bright blue light.
10. Watch the green,
indigo, and blue all start to combine together to form a
brilliant gold light. See this gold light fill the other
person up. Watch as they start to shine gold. See a
smile spread across their face as they bask in the
loving and beautiful energy.
11. When you think
they are finished, usually 5-10 minutes, then take and
imagine yourself using a pair of scissors to cut the
beams of light that are going from you to the other
person.
12. Thank the God
Force Energy and thank the other person for allowing you
to work with them. Open your eyes, and do something that
you really enjoy to get your mind off of the energy work
so that you can let go of the thought so it may
manifest.
Method Two: Short
Form, Five Steps.
1. Take some time to
calm down. Sit somewhere where you won’t be bothered for
the next 10 minutes. Turn the phone off and make sure
you aren’t going to be disturbed by friends, family
members, kids, or animals. Be sure to take three deep
breaths to ground and center yourself.
2. Get in a prayerful
state. Light incense or play a soft soothing piece of
music. Allow yourself to feel totally relaxed.
3. Say whatever
prayers you are comfortable with from your own religious
tradition. Likewise, if you have no set prayers that you
use, just allow yourself to dialogue with the God Force
Energy.
4. When you are
finished, imagine archangels Raphael and Michael
standing before you. Raphael is usually associated with
healing and Michael protection, but they both said to
work well together in a team when it comes to healing.
Ask them: “If within God’s plan, would you do some
healing work on (person’s name) on my behalf.”
5. See them both fill
with bright white light which turns brilliantly gold.
Thank them as they leave, and then continue about your
day.
Other Forms of
Energy Healing
The type of energy
healing we are doing here is primarily mental by virtue
of remote viewing or guided visualizations. This is the
reason it’s so important to be in a good frame of mind
before attempting to do this work.
Besides this, there
are many types of energy healing out there in the world
for you to explore. Some of the most common these days
are:
Reiki, Quantum Touch, Aura Balancing, Angel Touch, Angel
Therapy, Faith Healing, and Shamanic Healing.
If you’ve had a
successful experiment, have seen/heard/felt positive
results and want to continue to investigate healing of
this type, feel free to Google any of the above words or
phrases.
(C) 2008
Share Your Experience
About the Author:
John Culbertson is a new age teacher, speaker and
lecturer. He teaches and speaks on psychic
development (a six-month course), psychic
protection, numerology, astrology, angels, tarot and
almost anything else relative to the new age field.
He is available for private psychic channeled, reiki,
and spiritual coaching sessions through his web site
http://www.mysticjohnculbertson.com |